Should I go to the gym today?

Question

Feeling kind of tired, would rather go shopping, perhaps take my fiance out to lunch... or should I spend the afternoon exercising?

Answer 1

Stopping at the gym for a short workout has numberous benefits: the physical exercise is good for the body and the mind -- even when you are tired; and, the act of going there helps you strengthen the habit of sticking to a routine.

Answer 2

It's Friday -- go out and enjoy yourself. The gym will still be there tomororw. :)

Answer 3

if you went yesterday no, if not then yup

Answer 4

Shop :)..