Masturbation is a natural habit with Male teenagers. Female masturbation is called Fingering.
First of all you should know that your private part is not made of metal and shall not be used roughly, whenever you want and in whatever manner you want. Continuous masturbation in men will certainly leads to unwanted curvature of penis (it depends on which hand and how much rough u r on your penis). Some times, men may fracture their penis due to wrong techniques too, which becomes a major problem. Later they may face loss of quality sperms in seminal fluid which leads to infertility, due to excess masturbation. Hence, it is better to put an end to masturbation and control this habit for your future happiness.
(In women, their clitoris is the pleasure giving part and highly sensitive one. It looses its sensitivity due to rough use of their fingers on clitoris. Later they may not get normal pleasure or orgasm in intercourse).
As a good suggestion, please keep a K-Y lubricating jelly (which is available in all medical shops) or coconut oil to apply on your penis & palm before masturbation to avoid roughness in friction between palm and Penis. To some extent this will help u avoiding damage to your penis. It is advisable to use a pre-lubricated condoms during masturbation, which helps to avoid spillage of semen all over the area. Masturbation Once or twice a week is acceptable.
Please take care of your penis, as without this vital part you are dead to this world. Mind you, Penis is not replaceable by surgery. Hence avoid safeless sex with women of all kinds to avoid getting venereal diseases.
Positive Effects of Masturbation
Moderate masturbating can actually render positive effects like reducing stress and anxiety and promoting the production of 'endorphin' hormone. Endorphin is considered 'feel good hormones' as it brightens up the mood of an individual. Thus, increased amount of endorphin would mean lively mood and high spirits. Besides, this particular hormone is also said to be beneficial for a man's prostate.
Negative Effects of Masturbation
Excessive masturbation creates a problem when one reaches a point where he does not have any sperms to ejaculate and thus, blood takes over. It affects orgasm too. Psychologically, it leads to the issue of obsessive compulsive disorder of masturbating all the time with little or no life. The adverse effect on a relationship and the corresponding spouse is rather obvious.
Tips to Quit Masturbation
-Pamper your hobbies by spending more time in doing what you like. Indulge in outdoor activities, adventure sports and other similar activities that can help you keep your mind off from masturbating.
-Avoid watching *p-o-r-n movies, sex magazines or any other form of sexual material.
-Try to have a busy and tiring schedule so that by the end of the day you can fall asleep early.
For your indigestion problem, start taking ALOE VERA juice.