Is there an age that is too old to start learning Aikido?

Question

Is there an age that is too old to start learning Aikido?

Answer 1

I've only been training in Aikido for more than a year, so I'm not an expert but I don't think it's as much a matter of age as your physical limitations. If you are in good health without conditions such as a weak heart and you can handle aerobic activity, you can probably participate at some level even with some physical limitations.



Someone told me once that if you had the capability to step onto the mat then you can do Aikido. And since you adjust your practice to your own speed and abilities, I think it would be possible if you find a good sensei who's understanding or your limits. Since Aikido is also about mental training as well as physical training you're sure to benefit from it even if you're not able to go at it as hard as younger students.



If you're interested, find several dojos to visit, watch classes and talk with the instructors. They should be able to advise you. Good luck!